I am compelled to explore these different areas of my life and dive deeply into sharing love, kindness & compassion with others.

Check out what I have cooking right now.

INSPIRING WOMEN.
a project.
women inspired by truth: authentic seeking & sharing
I felt compelled to gather truths, wisdoms, learnings and inspirations from a variety of women – with the altruistic goal of offering experiences to aid others’ self-discovery and personal development.

#EverythingKindness
It is SIMPLY an effort to share kindness with others.
Some Fun Facts on Kindness (borrowed from kindnesscard.com)

  • Simply watching someone else do good deeds inspires people to help out too. Not only does kindness elevate our moods, but we act more altruistic too!
  • Studies show that when people give to charity, it activates a region of the brain associated with pleasure, social connection and trust and believe it releases endorphins in the brain called “helper’s high.”
  • One study shows that when one person behaves generously, it inspires observers to behave generously later, toward different people. In fact, the researchers found that altruism could spread by three degrees—from person to person to person to person. “As a result,” they write, “each person in a network can influence dozens or even hundreds of people, some of whom he or she does not know and has not met.”
  • People who feel more connected to others have lower rates of anxiety and depression and high rates of self-esteem.

GLOBAL SISTERHOOD: Connecting The World Through Women
Our world is divided. People create borders based on fear that is manifested from lack of exposure or knowledge. Humans fear others’ differences (ie: religion, socio-economic class, race, language, clothing), despite knowing that under all those things, people are people.

Through my project, GLOBAL SISTERHOOD, I want to address this epic global divide by creating connection between women, around the world.